Ingredients List: Textured Soya Protein Concentrate 33.4 %, Breading 21.1 % [Wheat Flour, Crumb (Wheat Flour, Salt, Sunflower Oil, Raising Agent (Ammonium Carbonates (E503))), Salt, Starch (Potato, Tapioca), Wheat Gluten, Dextrose, Raising Agent (Diphosphates (E450), Sodium Carbonates (E500)), Sugar, Onion Powder, Colour (Paprika Extract, Curcumin), Thyme, Pepper, Celery], Water, Sunflower Oil, Wheat Flour, Isolated Soya Protein 1.7%, Maize Starch, Bamboo Fibre, Thickener (Methyl Cellulose (E461)), Salt, Flavourings, Yeast Extract, Maltodextrin, Onion Powder, Raising Agent (Ammonium Carbonates (E503)), Garlic Powder, Celery, Barley, Yeast Extract, Acidity Regulator (Lactic Acid (E270)), Pepper, Palm Fruit Fat.
Allergy Advice: Not suitable for Gluten, Soybean, Celery allergy sufferers.
Feature: None.
Origin: South Africa.
Package Type: Paper Box
Storage: Keep frozen at -18°C. Once thawed, do not refreeze.
Storage Type: Frozen.
Instructions for Use: Cook From Frozen. Remove From Packaging.
Air-Fryer: Preheat the air-fryer to 180°C and cook for 10-12 minutes, turning once.
Grill: Place 15-20 cm under a preheated hot grill for 10-12 minutes, turning once.
Frying Pan: Fry in a little oil on medium heat for 8-10 minutes, turning once.
Oven: Preheat oven to 180°C. Place on an oven tray in the oven and bake for 10-12 minutes, turning once. Do not overcook as this will spoil the texture.
| NUTRITION INFORMATION |
Serving Size: 100g
This package contains 1.9 servings |
| Typical Value |
Per |
100g |
Reference Intake |
| Energy |
658KJ |
/ |
157kcal |
7.8% |
| Fat |
8.6g |
12.3% |
| of which |
| Saturates |
1.3g |
6.5% |
| Carbohydrate |
9.1g |
3.5% |
| of which |
| Sugar |
1.4g |
1.6% |
| Fibre |
0.5g |
1.7% |
| Protein |
10.8g |
21.6% |
|
| Salt |
1.6g |
26.7% |
