Ingredients List: Oat Flakes (34%), Toasted Wheat Flakes (23%), Sultanas (21%), Sunflower Seeds (8%), Raisins (5%), Chopped Dates (4%), Chopped Dried Apricots (2%), Pumpkin Seeds (1%), Roasted Almonds (1%), Roasted Hazelnuts (1%).
Allergy Advice: Not suitable for Gluten, Nuts allergy sufferers.
Feature: None.
Origin: UK.
Storage: Keep chilled at 4-8°C.
Storage Type: Chilled.
Instructions for Use: For a delicious breakfast add the milk of your choice, juice or yogurt. Can be blended into a smoothie or soaked overnight to soften the grains and seeds
